Aircast Ankle Brace How Can I Start Walking On My Air-cast Ankle Brace ?
How can i start walking on my Air-cast Ankle Brace ? - aircast ankle brace
8 weeks, I broke my tibia right above the ankle and I have recently cast my off.They me a couple of Aircast ankle and I am very scared to go to them because if I put alittle itching about 40 pl of Wight IT. CAN someone with experiance please help, as long as he could begin to preasure them?
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2 comments:
First .... I assume your doctor has told you that you put weight can be started on it. If he / she has not said if he can or not, then you need to contact them.
To get a better answer to your question of how long it lasts .... Everything depends on the injury and the person. But one thing is certain, no improvement, until you use it.
When removed from the start to put weight on it, I suggest you use a little at a time. If you just sit there for a TV show, every time a commercial comes on the stand and put some weight on him. Move the weight of the right leg on the injured leg. Start with the 40 pounds that you can handle. Then count to 40 pounds to 10 to 30 seconds. Every commercial break, to try to put more weight on more. (plus a small amount and only does what he can carry you) have some complaints, but you should be able to do more and as they get used to.
Should I go on crutches? If so, the practice that you go, you can use crutches to take some orf weight. Soon you will be able to tolerate more weight.
Good luck ...
I have my own experiences, but mostly from other pain is normal, since it is based healing. Walking makes you stronger.
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